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Pumpkin Cottage Cheese Pasta

This creamy Pumpkin Cottage Cheese Pasta is a delightful blend of nutrition and comfort, featuring a rich pumpkin and cottage cheese sauce with savory sage.
Servings 4 servings
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes

Ingredients

Pasta and Sauce Ingredients

  • 8 oz pasta (like fettuccine or penne)
  • 1 cup cottage cheese
  • 1 cup canned pumpkin puree
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic (minced)
  • 1 tsp dried sage
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup vegetable broth or pasta water (if needed)
  • Fresh parsley for garnish (optional)

Instructions

Cooking the Pasta and Preparing the Sauce

  • Cook the pasta according to package instructions until al dente. Drain and set aside.
  • In a large skillet, heat a little oil over medium heat and sauté the minced garlic until fragrant, about 1 minute.
  • Add the pumpkin puree and cottage cheese to the skillet, stirring to combine.
  • Add the Parmesan cheese, dried sage, salt, and pepper, mixing until smooth. If the sauce is too thick, add vegetable broth or pasta water to reach desired consistency.
  • Add the cooked pasta to the sauce, tossing to coat evenly.
  • Serve warm, garnished with fresh parsley if desired.

Notes

Tips for successful preparation include ensuring the pasta is cooked al dente, adjusting the sauce's consistency by adding broth or water as needed, and using fresh ingredients for enhanced flavor. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Calories: 320kcal
Course: Dinner, Main Course, Quick Meal
Cuisine: Italian, Vegetarian
Keyword: Comfort Food, Cottage Cheese Pasta, Healthy Pasta, Pumpkin Pasta, Vegetarian Dinner